Taking Supplements for Joint Pain
Joint pain from arthritis is one of the most common complaints, especially in the older age group. In the U.S., around 20% or one out of four adults are diagnosed with arthritis, with increasing in prevalence as people age. Though not life-threatening, joint pain from arthritis can significantly impair a person’s daily activities and quality of life.
Around 43% of people diagnosed with arthritis have an impaired function that limits their mobility and prevents them from doing their daily activities. This is where joint supplements can help.
3 Best Joint Supplements for Arthritis
Although there are medical guidelines for the management and treatment of arthritis, joint supplements are available as supportive treatment. Joint supplements may not cure arthritis but they can help in alleviating joint pain. They can reduce soreness, protect cartilage and strengthen bones. This can lead to an improvement in movement and motion of joints, leading to a better quality of life.
Below are the best and most helpful joint supplements available in the US market.
1. Physio Flex Pro
Physio Flex Pro boasts of using natural, GMO-free ingredients that can relieve joint pain, promote joint lubrication and preserve and protect cartilage. Its key ingredients are selenium and glucosamine.
Selenium helps prevent further oxidative damage aside from its anti-inflammatory effects. Methylsulfonylmethane, chondroitin, and glucosamine improve cartilage function and strength as well as joint lubrication and mobility. It also contains Curcuma (turmeric, curcuminoids), ginger extract, bromelain, and selenium, which also have anti-inflammatory properties. Finally, it has piperine which improves the bioavailability of the supplement, making it more absorbable in the body.
This supplement is made in the U.S. and is FDA compliant. Aside from being GMO-free, it is also soy-free and free of additives or fillers. However, it contains shellfish, so this might not be a supplement for people with hypersensitivity reactions.
It is recommended to take two capsules in the morning, which makes consumption easy and convenient. The Physio Flex Pro retails for $58 per bottle (60 capsules).
2. Relief Factor
Relief Factor boasts of being a 100% pharmaceutical-free supplement. It is made up of organic materials such as turmeric, resveratrol, icariin, and omega-3. These ingredients help in reducing joint pain and inflammation and support the body as it goes through the natural healing process. As a result, it promotes joint mobility, and strong muscles and joints.
Because the supplement contains organic substances, it is generally safer compared to other supplements, and there aren’t many side effects noted. Therefore, it can be consumed by people who have internal organ complications, or those who have side effects from pharmaceutical pain relievers. However, more clinical studies are needed to support its effectiveness, and third-party testing has yet to be done.
Relief Factor is also taken three times a day, which can affect compliance. If you have a sensitive stomach, it is better if the supplement is taken with food.
Relief Factor is available in a batch of 60 packets retailing for $93.95. Although the price is quite high, there is an affordable trial option for as low as $19.95 (plus shipping) which provides packets that can last 3 weeks and a free gift (Vitamin C or Vitamin D). You can then opt to continue with a subscription package. Installment payments are also available, making payment options versatile.
3. MoveMD Fast-Acting Joint Support
The MoveMD supplement contains antioxidants, collagen, and hyaluronic acid that claims to prevent joint pain and discomfort. It contains Apresflex®, which can make the joints flexible and promote joint mobility, and natural Astaxanthin, which is a natural antioxidant that is helpful in reducing oxidative stress. One of the features of this supplement is that it can decrease joint pain and discomfort in at least five days.
The once-a-day dosing makes it easy to take. It is made in the U.S. and NSF certified. The supplement is not vegan, which is something to be considered by some consumers. If you have milk or egg allergies, this might also not be the supplement for you. Also, it does not contain turmeric, which is one of the ingredients found to be effective in naturally reducing arthritic pain.
The supplement is available for a one-time purchase priced at $49.99 per bottle (30 capsules), but they have discount packages for purchases of 3 bottles ($43.99 per bottle) and 6 bottles ($37.99 per bottle). They also have subscription packages that can let you save as much as 40% off.
Final Notes
Joint supplements may not directly cure arthritis, nor might they permanently remove joint pain, but taking them can be beneficial. With the variety of joint supplements available, it’s not hard to find one that will suit your needs, goals, and budget.