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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman looking at her eyes, they are red and dry

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can...

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can be effective in treating the underlying causes of dry eyes....

migraine treatments - over-the-counter pain relievers

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s...

A bottle that is spilling out green and white supplement pills onto wooden spoons

Top 3 Supplements for Joint Pain

Joint pain from arthritis is one of the most common complaints, especially in the older age group. In the U.S., around 20% or one out of four adults are diagnosed with arthritis, with increasing in prevalence as people age....

Joint pain from arthritis is one of the most common complaints, especially in the older age group. In the U.S., around 20% or one out of four adults are diagnosed with arthritis, with increasing in prevalence as people age. Though not life-threatening, joint pain from arthritis can significantly impair a person’s daily activities and quality of life. Around 43% of people diagnosed with arthritis have an impaired function that limits their mobility and prevents them from doing their daily...

Slices of lemons and supplement pills laid out on a white table

Top 4 Dietary Supplements

Keeping a good, healthy diet, exercising, and avoiding unhealthy vices, such as smoking and alcohol, these key features of a healthy lifestyle can prevent a lot of the medical illnesses that come as our bodies age. Even if you...

Keeping a good, healthy diet, exercising, and avoiding unhealthy vices, such as smoking and alcohol, these key features of a healthy lifestyle can prevent a lot of the medical illnesses that come as our bodies age. Even if you are in tip-top shape, it is important to provide your body with nutrients to keep it in tip-top shape and get the most out of your body. This is where vitamins and minerals in dietary supplements can come in handy....

foods that boost immunity naturally

10 Top Foods That Boost Immunity Naturally

When it comes to our health and wellness, it all starts with what we put in our bodies. While no supplement or specific food will offer a cure or full prevention from illness, certain foods can offer immune-boosting effects,...

When it comes to our health and wellness, it all starts with what we put in our bodies. While no supplement or specific food will offer a cure or full prevention from illness, certain foods can offer immune-boosting effects, helping you ward off germs and bacteria with that much greater ease. So, what immune-boosting foods should you incorporate more of in your diet? Let’s take a look! Vitamin C is often the go-to when a cold hits. However, this...

vaginal infections and fertility

7 Common Vaginal Infections

Unusual vagina discharge, itchiness and burning are all signs that you might have a vaginal infection. If you notice these symptoms persist, it’s important to book a visit with your doctor to ensure you receive proper treatment. But what...

Unusual vagina discharge, itchiness and burning are all signs that you might have a vaginal infection. If you notice these symptoms persist, it’s important to book a visit with your doctor to ensure you receive proper treatment. But what kinds of vaginal infections are there? What could be going on down there? In this article, we’re going to look at common vaginal infections, how to treat them and how they may impact fertility. A yeast infection is one of...