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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman looking at her eyes, they are red and dry

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can...

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can be effective in treating the underlying causes of dry eyes....

migraine treatments - over-the-counter pain relievers

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s...

Various bowls holding different kinds of nuts, include almonds, walnuts, peanuts, hazelnuts and more.

10 Menopause Superfoods

Menopause marks a significant shift in a woman's life. It comes with many uncomfortable symptoms such as hot flashes, mood swings and bone loss. Fortunately, nutrition can play a powerful role in managing these symptoms. Incorporating specific superfoods into...

Menopause marks a significant shift in a woman's life. It comes with many uncomfortable symptoms such as hot flashes, mood swings and bone loss. Fortunately, nutrition can play a powerful role in managing these symptoms. Incorporating specific superfoods into your diet can provide essential nutrients that help alleviate discomfort and support overall health. Diet, along with medical treatment options like Estring, an estrogen therapy option, can help manage symptoms. Soy is rich in isoflavones, a type of plant estrogen...

worst drinks for vision loss

Worst Drinks for Vision Loss Due to Macular Degeneration

Macular degeneration is a serious eye condition that affects the central part of the retina, known as the macula. This condition leads to vision loss, particularly in the center of the field of vision, which is crucial for tasks...

Macular degeneration is a serious eye condition that affects the central part of the retina, known as the macula. This condition leads to vision loss, particularly in the center of the field of vision, which is crucial for tasks like reading, driving and recognizing faces. Sugary soft drinks, like sodas, are loaded with high amounts of sugar, which can have a negative impact on overall health, including eye health. High sugar intake can lead to spikes in blood sugar...

ear health

Ear Health Essentials

Did you know that what you eat or drink can have a large impact on your hearing and ear health? As difficult to believe as it may seem, our diets affect our bodies as a whole–and that includes your...

Did you know that what you eat or drink can have a large impact on your hearing and ear health? As difficult to believe as it may seem, our diets affect our bodies as a whole–and that includes your ears. Keep reading to learn more about common ear problems, symptoms, when to see a doctor and more. There are lots of different kinds of ear problems, many of which present similar symptoms. The best way to address your problems...

std and hsv

STD/HSV Testing, Signs and Treatments

Sexually transmitted diseases (STDs) and herpes simplex virus (HSV) infections are common health concerns that can affect anyone who is sexually active. Understanding the importance of testing, recognizing the signs and exploring treatment options are crucial steps in managing...

Sexually transmitted diseases (STDs) and herpes simplex virus (HSV) infections are common health concerns that can affect anyone who is sexually active. Understanding the importance of testing, recognizing the signs and exploring treatment options are crucial steps in managing these conditions. This article delves into the significance of STD/HSV testing, the signs to watch for and the available treatments. While some STDs may be asymptomatic, others can present a range of symptoms. Regular testing for STDs, including HSV, is...