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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

Slices of lemons and supplement pills laid out on a white table

Keeping a good, healthy diet, exercising, and avoiding unhealthy vices, such as smoking and alcohol, these key features of a healthy lifestyle can prevent a lot of the medical illnesses that come as our...

Keeping a good, healthy diet, exercising, and avoiding unhealthy vices, such as smoking and alcohol, these key features of a healthy lifestyle can prevent a lot of the medical illnesses that come as our bodies age. Even if you are in tip-top shape, it...

foods that boost immunity naturally

When it comes to our health and wellness, it all starts with what we put in our bodies. While no supplement or specific food will offer a cure or full prevention from illness, certain...

When it comes to our health and wellness, it all starts with what we put in our bodies. While no supplement or specific food will offer a cure or full prevention from illness, certain foods can offer immune-boosting effects, helping you ward off germs...

types of contact lenses

What Type of Contact Lens Is Right for You?

Have you been wearing eyeglasses for a long time? You might be interested to try out a safe alternative. Get an idea of what types of contact lenses there are and which ones suit you best. The contact lens...

Have you been wearing eyeglasses for a long time? You might be interested to try out a safe alternative. Get an idea of what types of contact lenses there are and which ones suit you best. The contact lens is a thin, soft, curved lens worn on your eyes. These contact lenses sit directly on the surface of your eyes, specifically on the structure called the cornea. Contacts are usually used as a safe and effective alternative to eyeglasses,...

adult vaccines

Routine Vaccines for Adults

When you think about vaccinations, you probably think about the vaccines you got as a child but there are plenty of adult vaccines that you should consider getting on a routine basis to be optimally protected. Your age, lifestyle,...

When you think about vaccinations, you probably think about the vaccines you got as a child but there are plenty of adult vaccines that you should consider getting on a routine basis to be optimally protected. Your age, lifestyle, medical and vaccine history, as well as your travel plans, determine what adult vaccines you should consider. In this article, we’ll discuss the routine immunization schedule for adults and also discuss why adult immunization is an important part of your...

anemia symptoms

Everything You Need to Know About Anemia

Anemia is one of the conditions that affect millions of people worldwide yet can go unnoticed. According to the National Ambulatory Medical Care Survey, around 2.8 million Americans yearly are diagnosed with anemia during physician consults. Anemia can be...

Anemia is one of the conditions that affect millions of people worldwide yet can go unnoticed. According to the National Ambulatory Medical Care Survey, around 2.8 million Americans yearly are diagnosed with anemia during physician consults. Anemia can be caused by a lot of different factors. Despite affecting millions of people worldwide, it is a highly treatable condition. It is important to know what anemia is and understand what anemia causes so that you can take control of your...

asthma treatments

Best Treatments for Asthma Flare-Ups

Asthma is classified as a chronic disease of the lungs, which is characterized by ongoing attacks of wheezing and breathlessness, which can vary from mild to severe. It impacts about 25 million Americans and is currently the most common...

Asthma is classified as a chronic disease of the lungs, which is characterized by ongoing attacks of wheezing and breathlessness, which can vary from mild to severe. It impacts about 25 million Americans and is currently the most common chronic disease in children. With such a prevalence, it’s likely that you know someone with this condition so understanding what to do during an asthma flare-up can help save a life! Read on to learn about the best asthma treatments...