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Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman with her eyes closed, holding a hand to her neck. There is a red highlight there to show throat pain.

Identifying both common and uncommon signs of eosinophilic esophagitis (EoE) is essential for proper diagnosis and treatment. Below are the key symptoms, starting with throat inflammation. Throat inflammation is one of the earliest and...

Identifying both common and uncommon signs of eosinophilic esophagitis (EoE) is essential for proper diagnosis and treatment. Below are the key symptoms, starting with throat inflammation. Throat inflammation is one of the earliest and most noticeable symptoms of EoE. The buildup of eosinophils in...

A couple in bed together. The woman is looking under the blanket, unimpressed. The man is hiding his face in his hands, embarrassed.

These services make it possible to access erectile dysfunction (ED) medication discreetly and conveniently. Below, we explore the best online platforms for obtaining ED medication, with RocketRX leading the list. RocketRX stands out as...

These services make it possible to access erectile dysfunction (ED) medication discreetly and conveniently. Below, we explore the best online platforms for obtaining ED medication, with RocketRX leading the list. RocketRX stands out as one of the most reliable options for men seeking ED...

copd treatments

New Hope for COPD: Treatment Updates

People with COPD often experience shortness of breath, wheezing and coughing. Luckily, there's something that can help: STIOLTO. A prescription inhaler used to treat chronic obstructive pulmonary disease (COPD). STIOLTO is a combination of two medicines, olodaterol and tiotropium, which...

People with COPD often experience shortness of breath, wheezing and coughing. Luckily, there's something that can help: STIOLTO. A prescription inhaler used to treat chronic obstructive pulmonary disease (COPD). STIOLTO is a combination of two medicines, olodaterol and tiotropium, which work together to help you breathe better. Patients use STIOLTO with an inhaler once a day. Many people find that it reduces their shortness of breath and helps them feel more energetic. Inhaled corticosteroids are another important treatment for COPD....

A woman looking at her eyes, they are red and dry

8 Treatment Options for Dry Eyes

Thankfully, there are many options when it comes to treatment for dry eyes. To help, there's Restasis, a medication used to treat dry eye disease. Restasis works by reducing inflammation in the tear glands, which helps them produce more...

Thankfully, there are many options when it comes to treatment for dry eyes. To help, there's Restasis, a medication used to treat dry eye disease. Restasis works by reducing inflammation in the tear glands, which helps them produce more natural tears. Unlike artificial tears that provide temporary relief, Restasis targets the root cause of reduced tear production. It is typically used twice daily and may take several weeks to show noticeable improvement. This treatment is especially helpful for people...

migraine treatments - over-the-counter pain relievers

Pain to Peace: Proven Migraine Treatments That Work

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC)...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s important not to use these medications too often, as they can lead to “rebound” headaches, which are headaches that come back after the medicine wears off. If over-the-counter medicines aren’t effective, doctors may prescribe stronger...

how to get better sleep - make your bedroom cozy

Snooze Smarter: Easy Solutions for Better Sleep

Getting good sleep is very important. However, some people find it hard to fall asleep or stay asleep. Consider Xywav, a prescription medication used to treat hypersomnia and narcolepsy. Your bedroom should be a relaxing place for sleep. Here...

Getting good sleep is very important. However, some people find it hard to fall asleep or stay asleep. Consider Xywav, a prescription medication used to treat hypersomnia and narcolepsy. Your bedroom should be a relaxing place for sleep. Here are some ways to make it more sleep-friendly: These changes can help create a calm environment that’s perfect for sleeping. If you have trouble calming your mind, relaxation techniques can help. Here are some easy ways to relax before bedtime:...