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Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman with her eyes closed, holding a hand to her neck. There is a red highlight there to show throat pain.

Identifying both common and uncommon signs of eosinophilic esophagitis (EoE) is essential for proper diagnosis and treatment. Below are the key symptoms, starting with throat inflammation. Throat inflammation is one of the earliest and...

Identifying both common and uncommon signs of eosinophilic esophagitis (EoE) is essential for proper diagnosis and treatment. Below are the key symptoms, starting with throat inflammation. Throat inflammation is one of the earliest and most noticeable symptoms of EoE. The buildup of eosinophils in...

A couple in bed together. The woman is looking under the blanket, unimpressed. The man is hiding his face in his hands, embarrassed.

These services make it possible to access erectile dysfunction (ED) medication discreetly and conveniently. Below, we explore the best online platforms for obtaining ED medication, with RocketRX leading the list. RocketRX stands out as...

These services make it possible to access erectile dysfunction (ED) medication discreetly and conveniently. Below, we explore the best online platforms for obtaining ED medication, with RocketRX leading the list. RocketRX stands out as one of the most reliable options for men seeking ED...

foods to avoid with copd

Top 6 Diet Triggers for COPD Patients

You would think with advances in what we know about COPD and the technologies available today, it would be easy to compile a list of foods that patients should avoid. Unfortunately, it is not that easy; what foods trigger...

You would think with advances in what we know about COPD and the technologies available today, it would be easy to compile a list of foods that patients should avoid. Unfortunately, it is not that easy; what foods trigger our symptoms is not a one-size-fits-all. Since COPD symptoms alone can cause difficulty breathing, it is important to limit salt in your diet. If you eat too much salt, it can lead to water retention, which...

reasons for bad sleep

11 Reasons for Bad Sleep

Getting rest is important. If you have trouble sleeping you might need new sheets, medication or other changes to your general lifestyle. DreamCloud and Blissy Pillowcases cater to different aspects of...

Getting rest is important. If you have trouble sleeping you might need new sheets, medication or other changes to your general lifestyle. DreamCloud and Blissy Pillowcases cater to different aspects of your sleep experience. The DreamCloud mattress offers a luxurious hybrid design that combines memory foam and innerspring coils, providing a balance of comfort and support. It's an ideal choice if you're looking for a mattress that contours your body while...

signs of a cavity

8 Signs of a Cavity You Shouldn’t Ignore

A cavity is a damaged area of the tooth that leads to a hole or opening. Cavities are caused by bacteria from plaque in the mouth. Plaque is a sticky film that covers the teeth. Eating...

A cavity is a damaged area of the tooth that leads to a hole or opening. Cavities are caused by bacteria from plaque in the mouth. Plaque is a sticky film that covers the teeth. Eating starchy or sugary foods increases the formation of plaque. The bacteria in plaque contains acid that damages the tooth’s enamel and leads to cavities. We can remove some plaque by frequent brushing. But depending on your oral hygiene, diet and...

A woman on a screen for a video call

Getting Help is Just a Click Away

This year has been a challenging one, and I don’t know anyone who hasn’t been facing some sort of difficulties. As a result, it seems like more and more people are reaching out for help in the form of...

This year has been a challenging one, and I don’t know anyone who hasn’t been facing some sort of difficulties. As a result, it seems like more and more people are reaching out for help in the form of therapy. Now, more than ever, healthcare, especially therapy, has become more accessible. We now have more options than ever before. In this article, we will outline options for finding the best online therapy, and how exactly it works. Online healthcare,...