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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman looking at her eyes, they are red and dry

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can...

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can be effective in treating the underlying causes of dry eyes....

migraine treatments - over-the-counter pain relievers

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s...

best skincare for aging skin

Best Skincare for Aging Skin

You should invest in your skincare and buy high-quality products that cater to your skin type and needs. Keep reading to find some of the best skincare products for aging skin, like La Prairie and Eminence. La Prairie is...

You should invest in your skincare and buy high-quality products that cater to your skin type and needs. Keep reading to find some of the best skincare products for aging skin, like La Prairie and Eminence. La Prairie is a luxury skincare brand that was founded in Switzerland in 1978. The brand is known for its high-end, innovative skincare products that are designed to promote healthy, youthful-looking skin. La Prairie's products are formulated with advanced ingredients such as caviar,...

foods to avoid with copd

Top 6 Diet Triggers for COPD Patients

You would think with advances in what we know about COPD and the technologies available today, it would be easy to compile a list of foods that patients should avoid. Unfortunately, it is not that easy; what foods trigger...

You would think with advances in what we know about COPD and the technologies available today, it would be easy to compile a list of foods that patients should avoid. Unfortunately, it is not that easy; what foods trigger our symptoms is not a one-size-fits-all. Since COPD symptoms alone can cause difficulty breathing, it is important to limit salt in your diet. If you eat too much salt, it can lead to water retention, which...

reasons for bad sleep

11 Reasons for Bad Sleep

Getting rest is important. If you have trouble sleeping you might need new sheets, medication or other changes to your general lifestyle. DreamCloud and Blissy Pillowcases cater to different aspects of...

Getting rest is important. If you have trouble sleeping you might need new sheets, medication or other changes to your general lifestyle. DreamCloud and Blissy Pillowcases cater to different aspects of your sleep experience. The DreamCloud mattress offers a luxurious hybrid design that combines memory foam and innerspring coils, providing a balance of comfort and support. It's an ideal choice if you're looking for a mattress that contours your body while...

signs of a cavity

8 Signs of a Cavity You Shouldn’t Ignore

A cavity is a damaged area of the tooth that leads to a hole or opening. Cavities are caused by bacteria from plaque in the mouth. Plaque is a sticky film that covers the teeth. Eating...

A cavity is a damaged area of the tooth that leads to a hole or opening. Cavities are caused by bacteria from plaque in the mouth. Plaque is a sticky film that covers the teeth. Eating starchy or sugary foods increases the formation of plaque. The bacteria in plaque contains acid that damages the tooth’s enamel and leads to cavities. We can remove some plaque by frequent brushing. But depending on your oral hygiene, diet and...