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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman looking at her eyes, they are red and dry

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can...

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can be effective in treating the underlying causes of dry eyes....

migraine treatments - over-the-counter pain relievers

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s...

A pile of blue pills

6 Treatment Options for Erectile Dysfunction

There are many kinds of treatment options for erectile dysfunction, including both medical and natural options to choose from. A treatment plan should always be put together and approved by your doctor. What works for one person may not...

There are many kinds of treatment options for erectile dysfunction, including both medical and natural options to choose from. A treatment plan should always be put together and approved by your doctor. What works for one person may not work for another, so treatment for erectile dysfunction will vary between individuals. A good option is Viagra, a medication used primarily to treat erectile dysfunction (ED) in men. Its active ingredient, sildenafil, works by increasing blood flow to the penis,...

A bowl of healthy food

How to Reduce Belly Fat

Belly fat is more than annoying, it can be dangerous to your health. Visceral fat, also known as “hidden fat,” is stored deep inside the belly and has been linked to various diseases including heart disease, diabetes, dementia and...

Belly fat is more than annoying, it can be dangerous to your health. Visceral fat, also known as “hidden fat,” is stored deep inside the belly and has been linked to various diseases including heart disease, diabetes, dementia and certain cancers, including breast and colon cancer. Losing belly fat can be challenging, but there are various things you can try to reduce belly fat and improve your health. Getting regular exercise is essential for reducing excess belly fat. A...

A stomach with dots, arrows and lines drawn on it

10 Benefits of Liposuction

Liposuction is a surgical procedure that uses a specialized suction technique. This technique removes excess fat deposits from specific areas of the body that haven’t responded to diet and exercise and helps to contour treated areas, revealing muscle definition...

Liposuction is a surgical procedure that uses a specialized suction technique. This technique removes excess fat deposits from specific areas of the body that haven’t responded to diet and exercise and helps to contour treated areas, revealing muscle definition and tone. Liposuction is commonly used to target stubborn areas, including: In the United States, liposuction is the most common cosmetic surgical procedure, with more than 300,000 procedures performed each year. It’s important to remember that liposuction is cosmetic, not...