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Health

Understanding information about our personal health can be confusing and scary. Knowing how to make healthy choices is important, and so is understanding the connection between products we use and how they effect our bodies. At EveryLittleDot, we're here to help answer your questions on topics ranging from birth control to dietary supplements, chronic conditions and more.

A woman looking at her eyes, they are red and dry

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can...

Thankfully, there are many options when it comes to treatment for dry eyes. Medications like Xiidra and Miebo are commonly prescribed, but there are natural alternatives too. Let's take a look. Prescription medications can be effective in treating the underlying causes of dry eyes....

migraine treatments - over-the-counter pain relievers

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s...

A man holding a glass of alcohol, with his other hand covering his face

How to Recognize Alcoholism

Alcoholism comes with significant health outcomes. Long-term health risks like heart disease and liver disease may have dire consequences. According to data from National Center for Drug Abuse Statistics (NCDAS), about 140,557 Americans die from alcohol use disorder each...

Alcoholism comes with significant health outcomes. Long-term health risks like heart disease and liver disease may have dire consequences. According to data from National Center for Drug Abuse Statistics (NCDAS), about 140,557 Americans die from alcohol use disorder each year. Knowing the physical signs of alcoholism can help identify the condition and prevent chronic health conditions from occurring. Levels of harmful use of alcohol are challenging to determine because alcohol’s effects differ from person to person. Drinking alcohol frequently...

Four wooden spoons holding different supplement pills

Understanding Testosterone Supplements

Declining testosterone levels in men may occur for many reasons such as a change in eating habits, lack of exercise, poor sleep or even poor sleep habits. An age-related decline in hormones may lead to a variety of changes,...

Declining testosterone levels in men may occur for many reasons such as a change in eating habits, lack of exercise, poor sleep or even poor sleep habits. An age-related decline in hormones may lead to a variety of changes, like a change in libido, bone density and energy. Lifestyle changes, or a testosterone supplement combined with other changes may counter testosterone loss. Testosterone is a sex hormone found in both men and women. However, the hormone is found in...

Bowls containing different supplement pills

Top 5 Weight Loss Supplements

A combination of cutting calories and being physically active is an excellent way to lose weight. Making these lifestyle changes can be challenging and some individuals may choose to take a weight loss supplement to improve their results. A...

A combination of cutting calories and being physically active is an excellent way to lose weight. Making these lifestyle changes can be challenging and some individuals may choose to take a weight loss supplement to improve their results. A weight loss supplement helps a person lose weight through one or more of the following methods: Many weight loss supplements are available by prescription, but many more are available over the counter. Knowing which supplements stand out above the rest...

A woman getting a Botox injection in her forehead

5 Common Botox Injection Sites

As we age, we typically notice signs of aging such as laugh lines, frown lines, crow’s feet and more. Some people may cringe when looking at themselves in the mirror noticing these natural signs of aging and to combat...

As we age, we typically notice signs of aging such as laugh lines, frown lines, crow’s feet and more. Some people may cringe when looking at themselves in the mirror noticing these natural signs of aging and to combat this many men and women choose to use Botox as a way of maintaining a youthful appearance. Botox (Botulinum toxin) comes from the bacteria clostridium botulinum. It’s a neurotoxin produced by the bacteria that can cause muscle paralysis, difficulty of...