Health

Thankfully, there are many options when it comes to treatment for dry eyes. To help, there's Restasis, a medication used to treat dry eye disease. Restasis works by reducing inflammation in the tear glands, which helps them produce more natural tears. Unlike artificial tears that provide temporary relief, Restasis targets the root cause of reduced tear production. It is typically used twice daily and may take several weeks to show noticeable improvement. This treatment is especially helpful for people...

Migraines can make it hard to go about daily activities, but there are treatments that can help, like Advil, an anti-inflammatory medication that may help relieve pain of migraines. For mild migraines, some people find relief with over-the-counter (OTC) pain medications, such as: It’s important not to use these medications too often, as they can lead to “rebound” headaches, which are headaches that come back after the medicine wears off. If over-the-counter medicines aren’t effective, doctors may prescribe stronger...

Getting good sleep is very important. However, some people find it hard to fall asleep or stay asleep. Consider Xywav, a prescription medication used to treat hypersomnia and narcolepsy. Your bedroom should be a relaxing place for sleep. Here are some ways to make it more sleep-friendly: These changes can help create a calm environment that’s perfect for sleeping. If you have trouble calming your mind, relaxation techniques can help. Here are some easy ways to relax before bedtime:...

When we sleep well, we feel good and can do our best during the day. But sometimes, people have trouble sleeping. This can be a sign of a sleep disorder. One big sign of a sleep disorder is feeling very tired during the day. You might sleep for a long time at night but still feel sleepy in the morning. This can make it hard to focus at school or work. You might also feel cranky or have trouble...